How Heroes Motivate Us To Reach For Infinite Possibilities

How Heroes Motivate Us To Reach For Infinite Possibilities by @MLewisMDAuthor #heroes #relationships #LifeLessons

How Heroes Inspire Us On May 6, 1954, on a cold, damp, and windy day in Oxford, England, Roger Bannister became the most famous athlete on the planet. Why? Because on that day he accomplished what doctors and scientists at that time said was physiologically impossible. He broke the four-minute-mile barrier. Bannister’s record did not…

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What It’s Like To Live in a State of Flow

What It's Like To Live in a State of Flow by @MLewisMDAuthor #flow #live #LifeLessons

Have you ever been “in the flow”? So focused on what you’re doing that time flies by and nothing can distract you from what you’re doing? Athletes often talk about being in the zone, but it can happen to anyone, anywhere. The concept of flow state was developed by Mihaly Csikszentmihalyi, who coined the term…

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The Importance of Great Mentors

The Importance of Great Mentors by @MLewisMDAuthor #mentors #life #LifeLessons

Throughout my life, I’ve been fortunate to have multiple mentors — enlightened teachers who taught me powerful lessons and changed my outlook. The first one was my speech and debate teacher in high school, Mollie Martin. As an educator, Mollie set high standards and was exceedingly demanding. Since we would travel by bus to distant…

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On the Importance of Friendship

On the Importance of Friendship by @MLewisMDAuthor #friendship #friend #sports #life

A friend may well be reckoned the masterpiece of nature. – Ralph Waldo Emerson The Psychology of Friendship In 1938, Harvard University began what would become a groundbreaking study on what makes a healthy and happy life. Researchers tracked 268 Harvard sophomores throughout the years and eventually expanded the study to include their children, wives,…

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